Thursday, January 8, 2009

New Year, Training going well


Well, the new year has arrived and I have had a good block of training as shown by my PMC chart. I'm currently at CTL=99.3tss/day and after this weekends training camp should be around 105tss/day.

I end my Foundation Phase when I break through 100tss/day, so L5 and L6 work begins after the training camp, to start getting ready for the race season.

The new team is going to be fun, it will be a great opportunity to race alongside Andrew Mclean (a rainbow jersey holder) and get to learn from him.  Unfortunately, today we got the news that Graeme Cronje would not be racing with the team, which is a big loss.

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